Tag: oleocanthal

Is There Such Thing as an Arthritis Diet?

Is There Such Thing as an Arthritis Diet?

Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer from some form of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and gout. Arthritic diseases may be mild in some people but can be debilitating in others. Symptoms characterized by joint pain, swelling, and stiffness

A Diet Rich in Anti-Inflammatory Foods May Help Ease Arthritis

What you eat and how much you weigh won’t cause osteoarthritis (OA, the most common form of arthritis) or cure it, but both may have an effect on its symptoms. A substantial body of evidence is making the case that inflammation of joints—or the lack of it—could be associated with

Tame the Flame of Inflammation

You’re probably painfully aware of the inflammation associated with a twisted ankle or a hammered thumb. But you can’t feel low-grade inflammation, which can operate in stealth mode for years until it reveals its ugly head as cancer, diabetes, rheumatoid arthritis, or heart disease. Fight inflammation with our top nine

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