High cholesterol has received most of the attention from heart health experts for years. Recently, however, scientists have discovered that having high triglycerides is a much more significant indicator of cardiovascular disease than is total cholesterol. In fact, having high triglycerides can triple your risk of heart disease and stroke even if you
Tag: nutritional supplements
When you have a chronic health condition or are at increased risk of a chronic disease, such as obesity, heart disease, diabetes, or celiac disease, it’s natural to focus on foods you should limit or avoid. However, you’ll likely find eating more enjoyable if you shift your attention to substituting
This study shows exercise alone is enough to significantly lower cholesterol without medication, even if it doesn’t lead to much weight loss and you don’t change your diet.
Leaky gut syndrome wreaks havoc on its victims causing them to be tired all the time, depressed and more. But fortunately, this disorder can be healed completely. Here’s how.
If you suffer from chronic fatigue syndrome (CFS) you’ll want to know about this compelling research showing the effectiveness of two specific nutrients in bringing relief.
At this time, Alzheimer’s disease treatment is more about managing symptoms than about stopping or reversing the disease course. Existing therapies can’t cure Alzheimer’s, but they can help relieve some of its most troubling symptoms, and make life easier for both those with the condition, and their caregivers. New treatments
Bronchiectasis is an uncommon chronic obstructive airway disease in which bronchi become damaged and collapse easily. The walls of the bronchi contain elastic and muscle fibers, which allow the bronchial tubes to expand and contract while maintaining their structure. In people with bronchiectasis, the elastic and muscular components in the
When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that low serotonin is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters