Tag: nutritional supplements

How to Lower Triglycerides with 3 Proven Nutrients

How to Lower Triglycerides with 3 Proven Nutrients

High cholesterol has received most of the attention from heart health experts for years. Recently, however, scientists have discovered that having high triglycerides is a much more significant indicator of cardiovascular disease than is total cholesterol. In fact, having high triglycerides can triple your risk of heart disease and stroke even if you

2. Eating To Beat Disease

When you have a chronic health condition or are at increased risk of a chronic disease, such as obesity, heart disease, diabetes, or celiac disease, it’s natural to focus on foods you should limit or avoid. However, you’ll likely find eating more enjoyable if you shift your attention to substituting

5 Worst Drinks for Your Body

You’ll be surprised – maybe shocked – by one or more of these top 5 worst drinks for your body! Plenty of delicious alternatives are available, but first learn why these are so harmful. Before you fill up your toddler’s Sippy cup, read this.

6. Treating Alzheimer’s

At this time, Alzheimer’s disease treatment is more about managing symptoms than about stopping or reversing the disease course. Existing therapies can’t cure Alzheimer’s, but they can help relieve some of its most troubling symptoms, and make life easier for both those with the condition, and their caregivers. New treatments

6. Bronchiectasis

Bronchiectasis is an uncommon chronic obstructive airway disease in which bronchi become damaged and collapse easily. The walls of the bronchi contain elastic and muscle fibers, which allow the bronchial tubes to expand and contract while maintaining their structure. In people with bronchiectasis, the elastic and muscular components in the

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that low serotonin is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters

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