Tag: nicotine

Newsbriefs: Poor Health & Memory; Processed Red Meat & Heart Failure

Research finds that poor health, lifestyle factors may affect memory
A recent UCLA study suggests that depression, high blood pressure and a sedentary lifestyle are among the factors strongly associated with memory complaints, even among young adults. Researchers found that these lifestyle and health factors, as well as diabetes, smoking, obesity

Lifestyle Changes Among the Keys to COPD Treatment

Lifestyle Changes Among the Keys to COPD Treatment

Chronic obstructive pulmonary disease (COPD) is a serious respiratory condition that currently has no cure. But COPD treatment can help manage COPD symptoms. Along with medications, which are usually inhaled, dealing with COPD also requires behaviors that support lung health.

Understanding COPD
COPD is actually a broad term used to describe two

Can’t Sleep? Here’s How  to Beat Insomnia

Can’t Sleep? Here’s How to Beat Insomnia

Insomnia is now at epidemic levels. Up to half of Americans suffer from at least one of the four cardinal insomnia symptoms:

Difficulty falling asleep
Inability to stay asleep
Waking up in the early morning
Experiencing nonrestorative sleep

Almost a quarter of the U.S. population meets the strict diagnostic criteria for insomnia disorder, in which

Is It Stress—or an Anxiety Disorder?

Is It Stress—or an Anxiety Disorder?

Sweaty palms, fast heartbeat, a pit in your stomach…. we’ve all been there. Feeling anxious is a normal response to the many stressful situations in life. But some people tend toward these physical reactions and catastrophic thinking more frequently than others, making negativity their go-to emotional reaction to any challenging

Finding Help: Fibromyalgia Pain and Treatment

Finding Help: Fibromyalgia Pain and Treatment

In the world of medicine, fibromyalgia is a relatively new disease. The first controlled study that validated the symptoms of fibromyalgia was published in 1981, and the American Pain Society issued the first treatment guidelines for fibromyalgia pain in 2005.

“Fibromyalgia is a generalized soft tissue pain syndrome characterized by widespread

Degenerative Disc Pain? Here’s How to Manage It

Degenerative Disc Pain? Here’s How to Manage It

Your spine is subjected to immense wear and tear over your lifetime. Fortunately, it comes with its own inbuilt shock absorption system—one that’s designed to counter the forces placed on it by the motion involved in day-to-day life, as well as physical exercise and (often improper) body mechanics. This shock

What Is Age-Related Macular Degeneration?

What Is Age-Related Macular Degeneration?

There was a time when eyecare specialists could do nothing to stop the advance of age-related macular degeneration. Advances in medical therapy offer the potential of halting the vision loss associated with age-related macular degeneration and, in some instances, restoring lost vision. But what is age-related macular degeneration, and what

Finding Help for Fibromyalgia

In the world of medicine, fibromyalgia is a relatively new disease; the first controlled study that validated the symptoms of fibromyalgia was published in 1981, and the American Pain Society issued the first treatment guidelines for fibromyalgia in 2005.

“Fibromyalgia is a generalized soft tissue pain syndrome characterized by widespread or

Diet and Lifestyle Changes Can Alleviate GERD Symptoms

It’s easy to reach for antacids or prescription medications when the fiery pain of heartburn strikes. But you may find more relief by changing your diet and lifestyle instead. Heartburn is just one symptom of gastroesophageal reflux disease (GERD), a condition that is often related to the foods you eat

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