Niacin is a member of the family of B vitamins, which also includes vitamins B6 and B12, riboflavin, folic acid, pantothenic acid, biotin, and thiamin. Like a lot of its B brothers, niacin—a.k.a. nicotinic acid, nicotinamide, and vitamin B3—is essential for converting carbohydrates into fuel and for producing critical hormones
Tag: niacin side effects
Niacin is one of the easiest and most effective ways to maintain healthy cholesterol levels naturally. Unfortunately, many people stop using it because of some of the common niacin side effects you’ll discover below.