One type of algae, spirulina, has been a superfood since the 15th century due to its tremendous nutritional value. Spirulina benefits include improved brain function, decreased allergies, and improved free radical protection.
These facts about air pollution may surprise you: dirty air affects much more than your breathing.
Could your fatigue, headaches, digestive problems, depression, or aches and pains be gluten sensitivity symptoms, even if you don’t have celiac disease or a wheat allergy?
Planting a garden in both your back yard and in your front yard is a sure sign you are serious about healthy, organic living! And that is just one endearing quality of our new Daily Editor, Carrie Adkins-Ali.
It’s easy to curb your cravings with these 3 healthy dessert recipes. You can satisfy your sweet tooth without gaining extra pounds! But, not only will these recipes delight your taste buds, they are also easy-to-make. Organic fruit salad, blackberry tart pie and skinny monkey cookies – Yum!
Specific foods have demonstrated cholesterol-lowering properties. If you eat enough of these foods, you might solve your cholesterol problems. Hence, today’s News Bulletin topic is “The Top Cholesterol-Lowering Foods.”