When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that serotonin deficiency is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters
Don’t overlook the multitude of outstanding NAC benefits you can gain by supplementing with this remarkable natural compound—particularly if you have any type of chronic lung, respiratory, mood or brain-related condition.
Much of the research into the nature of sleep and its consequences for the brain has focused on the activities of neurons, the cells that make up the gray matter of the brain. Lately, however, re-searchers have been shining a light on lesser-known support cells, the activities of which may
Studies of the turmeric Alzheimer’s relationship show promising results and suggest that turmeric benefits may extend to preventing this disease.
A zinc supplement can boost your general health, benefiting the cardiovascular, reproductive, and immune systems. But that’s not all. Research shows that zinc can be important in Parkinson’s disease treatment too.