Tag: naturopathic

Low Stomach Acid: A Surprising Cause of Indigestion Symptoms

Low Stomach Acid: A Surprising Cause of Indigestion Symptoms

A University of Manchester study published in Cambridge Journal confirmed that low stomach acid is more to blame than too much stomach acid for the common indigestion symptoms associated with aging.[1]

What makes some people able to handle the occasional gastronomical indulgence while others seem doomed to pay a high price?

Feeling the Effects of Vitamin D Deficiency? A Test Will Tell the Tale

Feeling the Effects of Vitamin D Deficiency? A Test Will Tell the Tale

“Your vitamin D levels are in the toilet,” said my primary care physician, a naturopathic doctor who’s not one to mince words. Sure enough, my level of 25-hydroxy­vitamin D—abbreviated 25[OH]D)—which is the compound that’s measured in the blood to check vitamin D status—turned out to be low. The lab (LabCorp)

Chill Out with This Natural Remedy for Anxiety

Chill Out with This Natural Remedy for Anxiety

Xanax and other anti-anxiety medications are among the most-prescribed drugs in the country, but a vitamin has gained attention as a natural remedy for anxiety.

Niacinamide, a form of vitamin B3 (not to be confused with niacin), has been used since the 1950’s as a popular anti-diabetes nutrient. It has even

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