While you may already know that dark leafy greens—like kale or spinach— are some of the most nutrient-dense foods in the world, it’s unlikely you’re aware of a compound in these veggies that acts as a natural appetite suppressant. Swedish researchers recently discovered that sac-like structures called thylakoids, which are
Tag: natural weight loss
Thylakoids in leafy greens promote weight loss by controlling hunger hormones and decreasing insulin, making them an excellent natural appetite suppressant.
Dr. Kathleen Jade reviews the research on Lipozene ingredients and shows you how to get the same benefits for a lot less money.
With hCG diet centers popping up all over the country, hCG diet drops appearing everywhere, and some natural health practitioners and integrative physicians even offering the hCG diet to their patients, many people want to know more about this latest diet craze.
A low-carb/high-protein diet for weight loss can be healthy, natural, and nutrient-dense. And, if done right, it can keep you feeling satisfied and even prevent rebound weight gain in the long run.
Can a high-protein/ low-carb diet really be a healthy and natural way to lose weight? Yes! And it’s a great way to stay satisfied while you burn stored fat and maintain muscle according to researchers.