Patients who don’t respond to conventional chronic fatigue syndrome treatment and are too sick to do standard yoga get significant relief with a daily 20-minute session of seated isometric yoga.
Tag: natural treatment for
Don’t overlook the multitude of outstanding NAC benefits you can gain by supplementing with this remarkable natural compound—particularly if you have any type of chronic lung, respiratory, mood or brain-related condition.
Most people think melatonin is just for sleep disorders and jet lag, but a new review article reveals a promising treatment option for melatonin. The research shows melatonin benefits include IBS pain relief and more.
Scientists attribute C-diff’s spread to unnecessary and incorrect use of antibiotics, which can wipe out beneficial bacteria in the gut, opening an opportunity for C. difficile to infect the colon. While C-diff isn’t (yet) drug-resistant, stronger strains of this bacteria are emerging, and the CDC recently identified it as one
SIBO treatment (small intestinal bacterial overgrowth) is often needed for many people with chronic gas, bloating, and abdominal pain. (Find a full discussion of SIBO symptoms here.)
An increasingly recognized problem, SIBO occurs when bacteria that normally occupy the colon migrate to the small intestine, feast on carbohydrates, and multiply. This
Insomnia is now at epidemic levels. Up to half of Americans suffer from at least one of the four cardinal insomnia symptoms:
Difficulty falling asleep
Inability to stay asleep
Waking up in the early morning
Experiencing nonrestorative sleep
Almost a quarter of the U.S. population meets the strict diagnostic criteria for insomnia disorder, in which
5 Top Reasons You Might Have Leaky Gut Syndrome and Feel Tired All the Time or Have Depression Symptoms
The lining of your gut is directly related to the health of your whole body. If you’re depressed and feel tired all the time, learn how to tell if leaky gut syndrome is to blame.
Olive leaf extract has been shown to be as effective as the blood pressure medication Captopril. It also lowers cholesterol, triglycerides, and blood sugar.
Two recent studies found berberine supplements to lower cholesterol are effective and safe.
Studies find this two-in-one treatment for depression and joint paint is as effective as prescription antidepressants and pain killers (NSAIDs)! Learn how to use SAM-e as a natural remedy for both depression and joint pain…