Are you at your wits end to fall asleep or find yourself wide awake at 3:00 a.m. and can’t fall back asleep? Learn how to beat nighttime restlessness and feel energized during the day with these 3 natural remedies for insomnia.
Tag: natural remedy
Herbs and spices have long been used for culinary purposes as well as medicinal reasons. But one herb in particular ranks high above the rest when it comes to lowering cholesterol naturally: oregano.
Oregano was first used by the ancient Greek physicians who prescribed it for a variety of ailments. In
Don’t overlook the multitude of outstanding NAC benefits you can gain by supplementing with this remarkable natural compound—particularly if you have any type of chronic lung, respiratory, mood or brain-related condition.
In the previous articles, we shared the many uses of oregano oil. Taking oregano oil is a powerful weapon against the following conditions. Follow the links to learn more about each one or keep reading here to learn oil of oregano uses.
Promoting heart health and lowering cholesterol levels
Natural remedy for
If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and
You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails, and more. But did you know that these tasty fruits might also help you get a better night’s
Niacin is one of the easiest and most effective ways to maintain healthy cholesterol levels naturally. Unfortunately, many people stop using it because of some of the common niacin side effects you’ll discover below.
Most people live their lives on a pretty even keel. Day-to-day, their temperament remains the same, although they may experience periods of happiness and sadness in response to life events. For people with bipolar depression, however, life is often a rollercoaster ride. Their moods may shift radically from week to
Uh-oh… you’re feeling those dread signs of a flu bug. Some of us, upon feeling that tickle deep in the throat, will opt for flu remedies involving a prescription for the anti-viral med Tamiflu, but is it really worth it? And is it more effective than home remedies for flu
The warm glow of summer has barely faded, the leaves are only now starting to turn, and the first jack-o-lantern has yet to be carved. Surely it’s too soon to begin worrying about cold and flu season, isn’t it?
“The time to protect yourself is now—before the peak of the cold