Tag: Natural Health 101

Fast Food and Obesity: The Cold Hard Facts

It may seem obvious that fast food and obesity are linked, given the relatively huge portion sizes of high-calorie foods doled out by fast food restaurants. But what does the research indicate? Do fast food and obesity really go hand-in-hand? Find out the truth here.

Easy Healthy Recipes – Win a $25 Gift Card

Let’s have some fun! Share one of your favorite easy healthy recipes.The top 25 recipes will get published in our upcoming e-book. If your recipe is selected, we’ll send you a $25 gift card to the store of your choice: Whole Foods, Trader Joe’s, Sprouts, Hannaford, Pathmark, or Amazon.com.

Our 10 Most Popular Weight Loss Tips

Take the mystery out of weight loss and get long-term success with these 10 weight loss tips. If you’re ready to look better and feel better by reaching a healthy weight, take a multifaceted approach for the best results.

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