Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer. In fact, a recent study conducted by Boston University
Tag: natural depression
If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight
Xanax and other anti-anxiety medications are among the most-prescribed drugs in the country, but a vitamin has gained attention as a natural remedy for anxiety.
Niacinamide, a form of vitamin B3 (not to be confused with niacin), has been used since the 1950’s as a popular anti-diabetes nutrient. It has even
Bach flower remedies are highly unique therapies that can be utilized in combination with other natural remedies for depression to correct emotional imbalances. Learn how to select the best remedy for your symptoms.
Could eating fruits and vegetables be causing your depression symptoms? Well, yes – if you are eating the wrong kind. And by wrong kind I mean eating those that are conventionally grown and from the “dirty dozen” list…
What is serotonin deficiency, and could it possibly be one of the underlying causes of your depression symptoms? Research shows the two are intricately linked!
Serotonin is an important chemical that helps relay signals from one area of the brain to the other. It plays a key role in psychological functions and
Some people don’t like to take drugs. While it’s definitely not advisable to self-treat for depression without the guidance of your doctor, and you should never, ever stop taking medication for depression against medical advice, there are instances when so-called natural depression remedies may be in order.
St. John’s wort, possibly
Experiencing depression while pregnant? These natural treatment options will help you feel your best during your pregnancy, without nasty side effects or serious risks.