Tag: natural alternative

Serotonin Deficiency: A Root Cause of Your Depression Symptoms?

Serotonin Deficiency: A Root Cause of Your Depression Symptoms?

What is serotonin deficiency, and could it possibly be one of the underlying causes of your depression symptoms? Research shows the two are intricately linked!
Serotonin is an important chemical that helps relay signals from one area of the brain to the other. It plays a key role in psychological functions and

Pumpkin Health Benefits: Here’s How This Fall Favorite Helps

Pumpkin Health Benefits: Here’s How This Fall Favorite Helps

It’s that time of year again: Leaves are falling, the weather is getting cooler, and Thanksgiving is right around the corner. Pumpkins are a hallmark icon for autumn, but this fall staple offers more than just a festive decoration and flavor. Learn more about why pumpkin is so good for

3 Natural Remedies for Hot Flashes

Hot flashes are an expected part of going through menopause, but that doesn’t mean that you have to suffer. Try these natural remedies for hot flashes, which include herbal treatments, relaxation techniques, and more.

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