Allergy sufferers have long faced a no-win situation with traditional antihistamine medications: sneeze and itch your way through seasonal allergies or take antihistamines and live in a fog instead. Antihistamines stop allergy symptoms by reducing or blocking histamines—chemicals the body releases in response to an allergic trigger. Histamines cause the
Uh-oh… you’re feeling those dread signs of a flu bug. Some of us, upon feeling that tickle deep in the throat, will opt for flu remedies involving a prescription for the anti-viral med Tamiflu, but is it really worth it? And is it more effective than home remedies for flu
Don’t overlook the multitude of outstanding NAC benefits you can gain by supplementing with this remarkable natural compound—particularly if you have any type of chronic lung, respiratory, mood or brain-related condition.
Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard therapy for treating sleep apnea for the past 25 years. But
Truly valuable high blood pressure remedies will heal the blood vessels themselves as well as lower blood pressure readings. Learn how to test the condition of your blood vessels using two innovative “biomarker” tests.
To drink or not too drink? The type and amount of alcoholic beverages consumed can make a difference for your bone health. Learn how alcohol affects your bones – either for good or for bad.