If you are looking for tips on how to help insomnia, it might be time to try out some soothing tunes. But how does music help you sleep, and how can you make the most of this easy and effective strategy?
Tag: music therapy
The next time you are stressed about an upcoming surgical procedure, listen to your favorite music beforehand.
A recent study in the Journal of Clinical Oncology involved 207 women undergoing breast cancer biopsies. They were divided into three groups: One listened to preferred live music before surgery, one listened to preferred
What is Music Therapy? Find Natural Anxiety Relief, Fight Depression, Reduce Blood Pressure, and More With This Alternative Approach
Music therapy is extremely effective at providing natural anxiety relief and treating depression. But how does music therapy work?
Intensive Treatment for Juvenile Fibromyalgia: Physical Therapy, Occupational Therapy, and Psychotherapy Can Help
If your child is suffering from fibromyalgia, physical therapy, occupational therapy, and psychotherapy in an intensive treatment plan can bring remarkable relief.
How does music affect memory and can it really help people with dementia or Alzheimer’s disease?
Too much sedentary time could put you at risk for anxiety. Learn how to stop anxiety by getting up and on your feet more.
Antipsychotics are commonly used as dementia medications to curb behavioral issues like agitation and aggression, despite the fact that they are not approved for this use. Look to natural, non-pharmacological interventions instead.