As we age, we often hear from parts of our bodies that have run on ‘automatic pilot’ forever—a knee hurts, our back aches, we wake up stiff and sore. Many of us immediately reach for the painkillers—but some of these medications have a greater risk of harmful side effects in
Tag: musculoskeletal pain
It can be difficult to exercise when you are in chronic pain. But studies show that a key piece of advice for how to help migraines and other headaches is to keep up with a manageable exercise plan.
You may or may not be familiar with the term “bursae,” but these fluid-filled sacs perform an important function in your body. Situated between the bones and the tendons that make up a joint, bursae form a protective cushion that helps prevent friction as joints move. But like the bones
Osteoarthritis (OA) is a common condition for many over the age of 60. Yet, for some the condition is genetic, making it unavoidable.
Dawn Fuller of Cleveland, Ohio, understands how heredity plays a role in her joint health. With a brother who underwent two total hip replacements in his early 40s,
As we age, we often hear from parts of our bodies that have run on “auto pilot” forever—a knee hurts, our back aches, we wake up stiff and sore. Many of us immediately reach for the painkillers, but some of these can cause harmful side effects in older adults—in fact,
Being active is fundamental to feeling good, but it can be difficult when faced with fatigue, pain, and mental fog. Graded exercise gets you moving gradually and just may be the best exercise for chronic fatigue syndrome.
The best healthcare provider for chronic body-wide pain is a fibromyalgia specialist who effectively utilizes integrative medicine. Find out how this type practitioner is giving new hope to fibromyalgia patients.