Tag: muscle

Where There’s Prostatitis, Fatigue and Other Problems Ensue

Where There’s Prostatitis, Fatigue and Other Problems Ensue

For many men with prostatitis, fatigue can be a daily companion, albeit an unwanted one. In fact, among the broad and diverse range of symptoms accompanying chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS)—the most common type of prostatitis—fatigue, pain, and urinary problems can be the most debilitating.

But the adverse effects

Diet and Lifestyle Changes Can Alleviate GERD Symptoms

It’s easy to reach for antacids or prescription medications when the fiery pain of heartburn strikes. But you may find more relief by changing your diet and lifestyle instead. Heartburn is just one symptom of gastroesophageal reflux disease (GERD), a condition that is often related to the foods you eat

Don’t Give In to Shingles Pain

Don’t Give In to Shingles Pain

Shingles pain can be debilitating for seniors. I experienced the effects of shingles several years ago, and it’s something I’d rather not repeat. I hope that sharing my personal experience will encourage you to get vaccinated or, if not, to recognize the symptoms of shingles early enough to benefit from

Senior Citizen Help: Hips, Knees, and the Aging Process

Senior Citizen Help: Hips, Knees, and the Aging Process

Many factors can influence our mobility, particularly our joints and muscles and our balance. Our skeletal system is the scaffolding of our body, providing structure and support. Joints are the parts of the bodies where different bones come together, allowing our skeletons to move. Healthy joints contain cartilage, synovial membranes,

Don’t Allow Overactive Bladder to Compromise Your Quality of Life

Millions of American women suffer from overactive bladder (OAB), a condition that occurs when the muscles of the bladder involuntarily contract. OAB is characterized by urinary urgency (feeling a sudden urge to urinate) and frequency (urinating eight or more times in a 24-hour period, and/or waking two or more times

Are You Dreaming of Restful Nights?

We need the same amount of sleep in older age as we did in our younger years, but we often don’t get it. Unfortunately, this can cause health problems—as noted in one of our cover stories this month, which looks at new research suggesting that poor sleep as we age

What Causes Leg Cramps?

What Causes Leg Cramps?

Up to 60 percent of Americans suffer from leg cramps—with women and older adults particularly susceptible—and about 4 million people age 65 and older report the problem. What causes leg cramps? Dehydration is often cited as a major factor, but numerous other reasons may contribute to cramps:
Excess alcohol consumption
Medical conditions

Osteosarcoma Symptoms May Point to a Rare Type of Cancer

Osteosarcoma Symptoms May Point to a Rare Type of Cancer

What is osteosarcoma? It’s a cancer of the bones—one of the few cancers, in fact, that actually starts in the bones, as opposed to spreading (metastasizing) to the bones from elsewhere in the body. Once osteosarcoma develops, it can spread to nearby muscles. Osteosarcoma, also known as bone sarcoma, can

Lifting and Firming Aging Skin

What woman hasn’t secretly wondered how she’d look without crow’s feet, sagging skin, or other signs that tell the world she’s aging? Every year, millions of women try to turn back the clock with cosmetic surgery or a skin-improvement procedure.

Today, a wide variety of noninvasive and minimally invasive procedures make

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!