The annual flu season runs from October to May, and doctors recommend that older adults take early and proper precautions. Flu shots are the best way to do that. “Seniors are at a higher risk for contracting the flu because their immune systems are weakened with age,” says Erin Atkinson
Tag: muscle aches
About 20 million Americans have some type of thyroid condition, according to the American Thyroid Association. The most common thyroid diseases have been identified as autoimmune diseases—conditions in which your immune system attacks healthy tissue rather than attacking only foreign invaders, such as viruses and bacteria.
“Thyroid disease is more common
If you are frequently exhausted during the day, you may suspect a sleep disorder. And while it’s a good place to start, there may be some other reasons for your daytime tiredness.
“Fatigue and sleepiness are two different things,” explains clinical psychologist Jennifer Martin, PhD, David Geffen School of Medicine at
Statin drugs do effectively reduce cholesterol levels, but they also have a nasty reputation for debilitating side effects. Supplementing with Coenzyme Q-10 is a must for those whose doctor insists they stay on a statin medication…
In an earlier post, we discussed the physiological effects on the body that can occur with long-term stress, anxiety, and depression symptoms. To get you started on the road to recovery, we have six tips to conquer stress and anxiety.
Tip #1: Evaluate your adrenal gland function
In reality, there may actually be a biological
Most of us don’t think twice about swallowing a couple of over-the-counter (OTC) pain relievers for back pain, muscle aches, or a headache. But, in recent years, research has revealed that these OTC products are not as benign as we once thought, and that long-term and/or excessive use actually may
“I feel tired all the time.” “I have frequent headaches.” “I’m down and I just don’t feel like doing anything.” Do any of these statements apply to you? If so, you may need to look no further for the cause of your complaints than…
Is there a connection between gluten and depression? Investigators from the Department of Gastroenterology at Monash University and The Alfred Hospital in Melbourne, Australia, had observed from previous studies that people with gluten sensitivity (but without celiac disease) may still have digestive symptoms while on a gluten-free diet but continue
The Zika virus is widely known as a cause of microcephaly (underdevelopment of the head and brain) in unborn babies, but new research suggests that the mosquito-borne disease may affect adults as well.
A recent study using laboratory rats has found that exposure to the virus in adulthood causes the death
Up to 14 percent of American seniors are thought to suffer from anxiety according to the National Council on Aging. Many more have an undiagnosed anxiety disorder. “Older adults are at risk for anxiety because they face many challenges, including poor health, loss, and decreasing social support,” says Judith Neugroschl,