Tag: more energy

Ask the Doctor: Hydrocodone; Hearing Aids; Sustained Weight Loss

Q: I’m going to have knee surgery, and I’m concerned about the painkillers I may be prescribed afterwards. I’ve read how hydrocodone can be addictive. Any thoughts?

A: Hydrocodone is among a class of drugs known as narcotic analgesics. It’s also an opioid, which means it binds to opioid receptors in

Sugar and Cancer—Is There a Link?

You may have seen the headlines, “Sugar Causes Cancer,” but is the sweet substance that is so tough to avoid really linked to an increased cancer risk? Does it exacerbate an existing cancer diagnosis? If you cut out the sugar can you, in effect, cut down your cancer risk?
Inside look

5 Top Juicing Recipes for Energy

5 Top Juicing Recipes for Energy

Need more oomph in your step? Instead of guzzling caffeine, soda or harmful energy drinks, try these delicious juicing recipes for energy! They are quick and easy-to-make, so they’re great for drinking in the car on the way to work.

Q&A: Weight Loss; Cranberry Supplements; Radiation

Q. A friend thinks focusing on diet is enough to lose weight, but I say you need to combine diet and exercise—which of us is right?
A. Portion-control can help you lose weight by reducing your calorie intake, and exercise does so by helping you burn off calories. But both approaches

Supplementing Energy

Who couldn’t use a little more energy? A number of supplements and natural remedies promise to lift fatigue and boost energy, but before you heed their siren call—and open your wallet—here’s what you need to know.

Caffeine. At moderate doses, caffeine stimulates your central nervous system, making you feel more alert,

3. Fueling Activity

Nutrition Gives You an Edge
Healthy eating habits can help keep you energized and ready to be active. What, when, and how much you eat can greatly affect your ability to perform different physical activities, not to mention your ability to maintain good health. The composition of your meals and snacks,

1. Building the Active Body

Aging Strong and Gracefully
If you’re concerned about how old you look or how old you feel, you might be tempted to search for the fountain of youth in anti-aging supplements, face creams, or spa treatments. In truth, two of the most effective—and inexpensive—things you can do to hold on to

Eating for Energy: Foods for Fuel

Energy drinks, energy bars, candy, and processed snacks fill the grocery and convenience store shelves and promise to provide quick and delicious energy. The problem with many of these products is that the boost of energy relies on refined grains, sugar, and caffeine. While these choices can provide a quick

The Dangers of Dehydration: Swollen Eyes and a Shrunken Brain

The Dangers of Dehydration: Swollen Eyes and a Shrunken Brain

Busy lifestyles and processed foods and beverages cause nearly all of us to become chronically deprived of water and susceptible to the dangers of dehydration.[1] Although they are not the only organs affected by lack of water, the brain and eyes are especially vulnerable to the following conditions:

Obstruction of blood

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