There’s no shortage of drinks, foods, and supplements promising a quick burst of energy. Problem is most give you a jolt and follow with an energy crash. An occasional extra cup of coffee may not be harmful, but if you’re constantly reaching for a sudden energy boost, it’s time to
Leaky gut syndrome wreaks havoc on its victims causing them to be tired all the time, depressed and more. But fortunately, this disorder can be healed completely. Here’s how.
Depression associated with higher incidence of heart attack
Women age 55 and younger may be twice as likely as men to have a heart attack if they also suffer from depression. A study published in the Journal of the American Medical Association (June 18, 2014) suggests that depression may be a
Niacin ineffective at reducing cardiovascular events
Niacin is a B vitamin that has been used for many years to lower markers of cardiovascular risks, including LDL (“bad”) cholesterol and triglycerides. However, taking niacin does not lower the risk of cardiovascular events, such as heart attack and stroke, according to study findings
As with other mental disorders, the difference between just having a bad day, or week, or month, and truly suffering from depression is the duration of symptoms and level of impairment. As such, it helps to consider different levels and how we define them.
Depression Symptoms of MDD
Major Depressive Disorder (MDD),
Many people look to fibromyalgia supplements for relief from widespread pain and accompanying fatigue. One of the top choices, 5-HTP benefits pain intensity, tenderness, stiffness, sleep quality, and more.
Studies find this two-in-one treatment for depression and joint paint is as effective as prescription antidepressants and pain killers (NSAIDs)! Learn how to use SAM-e as a natural remedy for both depression and joint pain…
The latest research on low testosterone and depression validates a promising treatment for depression in men. If you’re a man who struggles with depression, discover if this therapy can make a difference for you.
The benefits of omega-3 fish oils for mental health extend beyond depression and anxiety—studies show fish oil is an effective borderline personality disorder treatment. But the key is using the right kind of fish oil at the right dosage.