Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
Tag: mindfulness techniques
It’s a more common question than you may think: What to do when depressed? Take heart. You’re not alone. Nearly 15 million Americans are depressed right now.
If you think you might be depressed, see your doctor. He or she can confirm your diagnosis and rule out any other underlying causes,
By Orli R. Etingin, MD, Editor-in-Chief
Every woman has experienced stress at some point in her life. Regardless of whether stress is caused by work, family matters, or illness, the symptoms tend to be similar. Some people experience chest tightness, abdominal pain or cramps, or headaches or back pain. Others have
Natural Addiction Remedies: Make These Supplements for Addiction and Other Treatments Part of Your Relapse Prevention Plan
To get the most out of your treatment, support your mind and body with these supplements for addiction and natural, complimentary therapies.
Intensive Treatment for Juvenile Fibromyalgia: Physical Therapy, Occupational Therapy, and Psychotherapy Can Help
If your child is suffering from fibromyalgia, physical therapy, occupational therapy, and psychotherapy in an intensive treatment plan can bring remarkable relief.
Many people use Aleve, Advil, Excedrin and other non-steroidal anti-inflammatory drugs (NSAIDs) regularly to treat aches and pains. But NSAID side effects can be surprisingly dangerous.
Emerging evidence shows that meditation and mindfulness techniques can be effective low back pain, headache, and fibromyalgia natural treatment options.