Tag: mild cognitive impairment mci

Is Losing Your Sense of Smell an Early Sign of Dementia?

Is Losing Your Sense of Smell an Early Sign of Dementia?

Impaired olfactory function—a declining sense of smell—is associated with mild cognitive impairment (MCI) as well as Alzheimer’s disease (AD). A recent study reveals that olfactory functioning naturally weakens in healthy older adults and is impaired, in terms of odor identification, in people with neurodegenerative conditions such as MCI and AD.

Ketogenic Diet Shows Promising Results for All Dementia Stages

Ketogenic Diet Shows Promising Results for All Dementia Stages

Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?” A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones – compounds the body can use

Steps to Help You Deal with Mild Cognitive Impairment

Contrary to popular belief, memory loss is not a natural part of aging. Occasionally forgetting a name or misplacing the car keys is normal. But significant memory problems that disrupt daily life, such as getting lost on the way home from a familiar grocery store or developing an inability to

2. Brain-Healthy Dietary Patterns

When the latest Dietary Guidelines for Americans (DGAs) were released in January 2016, they earned headlines for their focus on added sugars and relaxed view of dietary fat. But the most important point of the updated DGAs was often overlooked in the flurry of media coverage: Healthy eating is more

1. Getting a Better Picture of Your Brain

The BRAIN Initiative
Never before has so much science been focused on exploring the secrets of the human brain. In October 2015, the National Institutes of Health announced a second wave of grants to support the Brain Research through Advancing Innovative Neurotechnologies (BRAIN) Initiative, bringing the NIH’s annual investment to $85

3. Choosing Healthy Heart-Brain Foods

The Need for Nutrient Density
Another concept emphasized in the latest Dietary Guidelines for Americans (DGA) is nutrient density. You need to consume nutrient-dense foods and beverages to get enough of the nutrients you need without consuming too many calories. Aim to get as much nutritional “bang” for your caloric “bucks”

Newsbriefs: Memory Decline; Dementia Risk; Lutein; Aerobics

Changes in Gait Can Predict Decline in Memory and Thinking.
A study by researchers from the Mayo Clinic found that certain factors involved in a person’s gait can predict declines in memory and thinking. The study involved 3,426 cognitively normal participants between ages 70 and 89. The researchers used gait criteria,

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