Do you almost always run on too little sleep? Do you have sleep problems or a sleep disorder? If so, your brain may be taking a toll: lack of sleep side effects include brain damage and problems with cognitive function.
Tag: migraine headaches
Serotonin is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that you may indeed
If your usual morning routine includes downing a strong cup of coffee, then any departure from this habit could result in a caffeine headache. This is because caffeine isn’t just a stimulant—it also has what’s called a “vasoconstrictive” effect, which means that it narrows blood vessels, including those situated in
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines
When you start to feel a pain at the front of your head, down behind your eyes and nose, you may be developing a sinus headache. But you’ve had migraine headaches before and they feel similar. How can you tell them apart?
Though a sinus headache and a migraine share some
Many people find that forcing themselves to get a brain freeze can help get rid of a migraine headache. See if this home remedy works for you.
Avoid the side effects of pain meds. Try one or more of these 3 therapies for natural migraine relief and other integrative headache remedies, which not only help treat the pain but can prevent it in the first place.
The first thing that might surprise you is that what causes headaches isn’t related to anything going on in your brain—in fact, your brain doesn’t feel pain, because it doesn’t have any pain receptors (the nerve endings that are found throughout the body, and that transmit pain signals). But your
Causes of Meniere’s disease, first recognized in 1861as a disease of the inner ear rather than the brain, have eluded researchers for decades. The affliction can cause tinnitus, hearing loss, vertigo, and pressure within the inner ear, but until recently, specific causes remained unclear. Now, researchers have learned that Meniere’s
What is vertigo? It’s caused by vestibular (balance) system disorders that originate in the inner ear, where balance is regulated. Vertigo symptoms can lead you to three types of the condition:
Benign paroxysmal positional vertigo (BPPV): This occurs when tiny calcium crystals in the utricle (one of the structures of the