Tag: menstrual cramps

Magnesium for Bone Health

Magnesium for Bone Health

We already know that calcium protects and keeps bones and teeth healthy. But magnesium may be even more important! Without magnesium, the body cannot adequately absorb calcium or stimulate new bone to form

How to Stop Cramps

How to Stop Cramps

Just about everybody at some point wants to know how to stop cramps. The condition is often the result of a digestive issue, like indigestion or an upset stomach. Women may experience cramping during menstruation while others may feel cramping during or after exercise.
On the other hand, cramping and pain

Pain Relief Medications

Pain tends to follow arthritis patients. Today it’s your knee; tomorrow it might be your back. No worries, says the drugstore, we can help fix what ails you with an easy, over-the-counter pain-relief pill.
Unfortunately, what seems to be helping in one area can possibly do serious harm in

What You Must Know About Low Magnesium Symptoms

What You Must Know About Low Magnesium Symptoms

Magnesium plays a vital role in your health, participating in more than 300 enzymatic reactions. Sadly, up to half of Americans are deficient in magnesium and they don’t even know it. What about you? Could you have low magnesium symptoms?

What You Must Know About Low Magnesium Symptoms

Magnesium plays a vital role in your health, participating in more than 300 enzymatic reactions. Sadly, up to half of Americans are deficient in magnesium and they don’t even know it. What about you? Could you have low magnesium symptoms?

How Does Acupuncture Work?

How Does Acupuncture Work?

Chronic pain without the hope for relief is a reality for too many people. Sadly, the shocking truth is 46% of the people suffering from chronic pain never obtain adequate pain relief from conventional medicine therapies such as pharmaceutical pain pills or injection therapy.[1] So where do you turn? Fortunately,

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