Tag: memory techniques

9. Strategies to Help Boost Memory

Although Alzheimer’s and other forms of dementia are not yet entirely preventable, you can take steps to preserve your memory as you age. And the earlier you take those steps, the better. Try some of the suggestions in this chapter to organize information, cement it in your mind, and recall

8. Caring for a person with Alzheimer’s Disease

If a loved one has Alzheimer’s disease and you will be the primary caregiver, there’s much you need to know, both about how to care for the person with the condition and about how to care for yourself. More than half of the people with Alzheimer’s disease are cared for

2. Normal Changes in Memory with Age

Many people in middle and older age complain that their memory just isn’t as sharp as when they were young. It becomes harder to remember names of people you just met. You may spend more time than you’d like looking around for your reading glasses, watch, or car keys. As

6 Tricks to Fix Information in Your Mind

When it comes to strengthening memory, curiosity is its own reward. The more you want to know about a subject, the easier and more gratifying it is for you to learn about it and to remember what you learned, new research suggests. More surprisingly, once the brain is in a

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