Worried about your working memory? Many older adults complain of problems with their short-term memory (STM, also known as working memory), which is the aspect of memory that involves keeping information in your thoughts while you manipulate it. These seniors describe an increase in frustrating memory glitches, such as being
Tag: memory loss symptoms
Various dementia types can be caused by medical or psychiatric conditions, among them high fever, vitamin deficiency, head trauma, or depression. These are the so-called “reversible dementias.” Other dementia types are irreversible and—if you’re wondering, “Is dementia hereditary?”—can be caused by family genes.
Let’s look at reversible dementias first. It’s important
Many older adults complain of problems with their short-term memory (STM, also known as working memory), which is the aspect of memory that involves keeping information in your thoughts while you manipulate it. These seniors describe an increase in frustrating memory glitches, such as being unable to remember an address
Regularly engaging in memory improvement games—training exercises that help you practice specific cognitive abilities (e.g., attention or processing speed)—seems to protect against memory loss better than memory strategies alone. So as we get older, it’s important to keep our minds moving.
Memory Improvement: Games, Tips, Advice
Cognitive training exercises—including memory improvement games—include
Moderate drinking (one or two glasses a day) shouldn’t affect your cognitive function and may even provide some mild benefits. But chronic alcohol abuse can lead to alcohol-induced dementia due to the combined toxic effects of alcohol and the nutritional deficiencies often associated with alcoholism. In fact, heavy drinking (more
Most of the time, memory blips are due to normal age-related changes, but sometimes memory complaints can herald the development of mild cognitive impairment (MCI)—a stage of memory loss that represents the first signs of dementia in many individuals. Taking a memory loss test can help determine whether you or
People who have Alzheimer’s disease typically go through distinct phases in which symptoms gradually worsen. However, not everyone will go through all of the Alzheimer’s stages, nor progress through them at the same rate. For example, recent research has provided some evidence that in Alzheimer’s disease, the signs of dementia
MCI to Dementia
Progressing from MCI to dementia means the difference between forgetting names, dates, or what you intended to buy at the supermarket, and having significant trouble functioning in your day-to-day life. The progression of MCI to dementia can alter many aspects of who you are, including your memory, personality
Studies show that one of the greatest health fears among older Americans is the fear of losing their minds to dementia in their later years. Yet despite the dread associated with the term, many people have difficulty answering the question, what is dementia?
Learning more about this condition may help provide