Have you ever walked into a room, stopped, and wondered what in the heck you were looking for in the first place? We’ve all been there. As we get older, we can become more forgetful. But it doesn’t have to be that way; the memory improvement tips we discuss here
Tag: memory improvement tips
Many people answer the question “What causes dementia?” by linking it to Alzheimer’s disease. Others ask the question, “Is dementia a disease?” The better question is really, “What does dementia mean?” The term is used to describe the decline in memory and thinking skills seen in many different diseases ranging
It happens—that so-called “senior moment” where you forget a word, completely miss an appointment, or can’t recognize the face of someone who so clearly knows you. But don’t worry; you can do something about those memory lapses. A number of simple routines you can adopt may increase memory power—and provide
Although Alzheimer’s disease and other forms of dementia are not yet entirely preventable, you can learn to boost your ability to organize information, cement it in your mind, and recall it more easily. The following tips on how to improve memory are among the most accessible steps you can take
The brain ages, just as the rest of the body does. Signs of wear and tear usually begin to appear in middle age, and they affect all areas of the brain. In most of us, brain aging brings noticeable changes in mental functioning, the most common of which are a
A new study sheds light on artistic, craft, and social activities that might help to prevent memory loss and dementia later on in life.