Tag: memory exercise

2016 Topic Index

(month, page number)
BEVERAGES
Longevity Benefits Seen with Moderate Coffee Drinking (Feb., 1)

Tea Storage (Feb., 8)

Caffeine Doesn’t Cause Heart Jitters (April, 3)

New Reasons to Skip Sugary Drinks (April, 6)

Kombucha Tea (May, 8)

Drink Up to Stay Healthy and Hydrated This Summer (June, 4)

Instant Coffee (June, 8)

Coffee Drinkers at Reduced Odds of Colorectal Cancer

8. Helping Yourself

This is an exciting time for Alzheimer’s drug development, but that doesn’t mean you should sit back and wait until new drugs become available. Take proactive steps today to preserve your memory and prevent dementia. There is good evidence that just by making better choices each day, like eating right,

Newsbriefs: REM Sleep; Anxiety; New Brainwave Test

Dream Stage of Sleep Spurs Memory Formation

REM (rapid eye movement) sleep, the stage of sleep in which dreaming occurs, plays an important role in memory formation, according to animal research described online May 13, 2016 in the journal Science. Researchers put two groups of mice through a memory exercise. Following

Caffeine Overdrive?

Whether it’s on a long car drive or a marathon session at the office, most of us need an energy boost from time to time. Many people turn to super-caffeinated beverages to get them through the task at hand.
Although the stimulant caffeine is generally regarded as safe—it has been

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