Tag: mediterranean style diet

Heart Failure? Stay Vigilant for Worsening Condition

Heart Failure? Stay Vigilant for Worsening Condition

More than 5 million Americans have heart failure, and 500,000 more cases are diagnosed each year. The condition develops gradually, due to injury to or weakness of the heart—underlying causes include these, among others:
Heart attack
High blood pressure
Coronary artery disease
Heart valve disease
Abnormal heart rhythms
Diseases of the heart muscle (cardiomyopathies)
Diabetes
There are two

Newsbriefs: Mediterranean Diet; Vitamin D; Mercury

Mediterranean Diet May Ease Depression
Following a Mediterranean-style diet may help treat major depression, according to a study published Jan. 30, 2017 in BMC Medicine. In the three-month study, adults with major depressive disorder were randomly assigned to receive either social support (which involved weekly visits from researchers) or support from

A Mediterranean Diet May Reduce the Risk of Alzheimer’s and More

The Mediterranean diet has been associated with a lower risk for several diseases and risk factors, including cancer, obesity, high cholesterol, high blood pressure, problems with processing glucose that may lead to diabetes, coronary heart disease, and overall death rates.

Now, research suggests that eating a Mediterranean-style diet is associated with

Stay Vigilant for Worsening Heart Failure

More than five million Americans have heart failure, and 500,000 more cases are diagnosed each year. The condition develops gradually, due to injury to or weakness of the heart—underlying causes include heart attack, high blood pressure, coronary artery disease, heart valve disease, abnormal heart rhythms, diseases of the heart muscle

1. Eating Wisely As You Age

How Diet Makes a Difference
We all know that eating a healthy diet is important for growing children, and the obesity epidemic and soaring rates of diabetes, cardiovascular disease, and other chronic diseases dramatically demonstrate the need to eat right from young adulthood into middle age. But does what you eat

Introduction

If you wonder whether your diet really makes a difference in your health as you get older, just ask Uncle Sam. Every five years, the federal government rounds up the latest scientific evidence about nutrition and serves up a few hundred pages of advice about what to eat and drink

1. Building the Active Body

Aging Strong and Gracefully
If you’re concerned about how old you look or how old you feel, you might be tempted to search for the fountain of youth in anti-aging supplements, face creams, or spa treatments. In truth, two of the most effective—and inexpensive—things you can do to hold on to

Mediterranean Diet Linked to Lower Breast-Cancer Risk

Hardly a day goes by without headlines touting the health benefits of a Mediterranean-style diet, which has been linked to lower risk of cardiovascular disease and possible brain protection. Now, a recent study suggests this style of eating may also help protect women against breast cancer.

The study compared breast-cancer risk

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