Tag: managing chronic pain
In the last few years, my health has changed dramatically, and I have finally found some significant relief from the chronic pain and fatigue that has been plaguing me for almost a decade. I credit this to many lifestyle changes I have been committed to making, including exercising regularly and
It’s a battle cry those struggling with arthritis hear on a daily basis: Nonsteroidal anti-inflammatory drugs (NSAIDs) can ease your pain. But, if ibuprofen (Advil®, Motrin®) and naproxen (Aleve®, Naprosyn®) and other NSAIDs have offered little to no relief, you may think the next natural step is a prescription narcotic
What is Music Therapy? Find Natural Anxiety Relief, Fight Depression, Reduce Blood Pressure, and More With This Alternative Approach
Music therapy is extremely effective at providing natural anxiety relief and treating depression. But how does music therapy work?