Tag: manage diabetes

Plant Defense Against Diabetes

As if you need another reason to fill your plate with more plants! But new research suggests that diets rich in polyphenols, a large class of compounds found in foods of plant origin, may fend off type 2 diabetes, and help those who already have diabetes better manage their blood

Are You at Your Proper Weight for Height and Age?

Are You at Your Proper Weight for Height and Age?

With age comes a variety of health problems, some of which can be avoided or minimized by certain lifestyle changes, like embracing a healthy diet. The food we eat is the fuel for our bodies. It also has a significant impact on our risk of disease development and disease management.

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Protect Yourself and Others From Cardiac Arrest

More than 500,000 cardiac arrests occur annually in and out of hospital in the U.S., but only about 10 percent of people who suffer a cardiac arrest out of hospital survive this sudden halt in heart function. One factor that makes a big difference in survival is cardiopulmonary resuscitation (CPR)

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