Eating more plums has many benefits and might even help you to prevent colon cancer.
Tag: manage diabetes
Studies have shown that alpha-lipoic acid is a promising treatment option for lowering triglycerides.
As if you need another reason to fill your plate with more plants! But new research suggests that diets rich in polyphenols, a large class of compounds found in foods of plant origin, may fend off type 2 diabetes, and help those who already have diabetes better manage their blood
With age comes a variety of health problems, some of which can be avoided or minimized by certain lifestyle changes, like embracing a healthy diet. The food we eat is the fuel for our bodies. It also has a significant impact on our risk of disease development and disease management.
More than 500,000 cardiac arrests occur annually in and out of hospital in the U.S., but only about 10 percent of people who suffer a cardiac arrest out of hospital survive this sudden halt in heart function. One factor that makes a big difference in survival is cardiopulmonary resuscitation (CPR)