All magnesium supplements are not the same. A study shows a specific form of magnesium improves memory in mice with advanced stage Alzheimer’s. Discover the best magnesium supplement to help improve memory.
Tag: magnesium L-threonate
Magnesium is essential to brain health, yet as we grow older our ability to absorb the mineral wanes, making us more vulnerable to cognitive decline. In many individuals, this reduced absorption is exacerbated by insufficient intake of dietary sources of the mineral, such as green leafy vegetables, whole grains, nuts,
Researchers have identified a number of herbal and nutritional supplements that can prevent or slow the progression of memory loss, mild cognitive impairment, and Alzheimer’s disease. But four stand out as being especially effective.
Because symptoms of mild cognitive impairment and dementia don’t manifest until years or decades after they
More than half of Americans are deficient in magnesium, a mineral that the brain requires to support its metabolic processes and cognitive functioning. Deficiency is thought to increase with age and possibly contribute to age-related cognitive decline.
Research in animals has linked higher consumption of magnesium with greater brainpower, slower cognitive