The folklore. Brilliant red tomatoes tug heavily at their vines, ripe and plump with the flavor and fragrance of summer. This highly anticipated seasonal favorite is native to South America. Tomatoes were first cultivated in Mexico by the Aztecs, who named it tomatl, which means “the swelling fruit.” The delicious
Tag: lycopene rich foods
Cardiovascular disease (CVD) is a broad term that covers many conditions that affect your circulatory system—your heart, arteries, and veins. Many of those conditions are related to a narrowing of the arteries, including those within the heart itself, as well as those supplying blood to your limbs and organs. Fortunately,
The many health benefits of avocado include better nutrient absorption, healthy aging (DNA protection), decreased risk of cancer and more. It should certainly be on everyone’s personal top five “super food” list!