Raise your glass and toast to the health benefits of red wine! Strong scientific research now confirms you can lower your risk for heart disease, diabetes, depression, and dementia by drinking a glass daily.
Tag: lycopene benefits
The health benefits of lycopene, a nutrient found abundantly in tomatoes, include lowering cholesterol and blood pressure in a completely natural way. But research shows it also reduces the chance of a stroke by up to 59%!
In many cases, hypertension is what causes strokes and simply controlling it with medication doesn’t reduce your risk. Here’s how to actually lower your stroke risk.