Tag: lung cancer

Keep Cancer from Coming Back

After kicking cancer, you might worry it will return. That’s understandable. Cancer survivors are at significantly higher risk for cancer recurrence and for developing new cancers. But, that doesn’t mean there’s nothing you can do about it. Although many factors affect cancer risk and survival, following a healthy diet and

Newsbriefs: Lung Cancer; Knee Arthritis

Few Who Need Lung Cancer Screening Get It
The U.S. Preventive Services Task Force (USPSTF) began recommending in December 2013 that people at high risk for lung cancer have yearly screening with low-dose CT scans. However, few people who could benefit from lung cancer screening—mostly current and former smokers—are getting it,

What Does COPD Stand For?

What Does COPD Stand For?

If you were a smoker, or if you worked in an area with a lot of pollutants and second-hand smoke, you may have heard your doctor discuss your risk of COPD. But if you’re wondering “What does COPD stand for?” it might be easier to remember the COPD definition by

4. Choose Richly Colored Fruits

Eat a “Rainbow” for Maximum Nutrition
Much of what we said in the previous chapter about vegetables also applies to fruits, including the importance of eating a “rainbow” to get a variety of beneficial phytonutrients. According to the USDA’s MyPlate, women over age 50 should get one and a half

3. Eat a Variety of Vegetables

Plants and Phytonutrients
When you were growing up, your mother may have told you to “eat your vegetables”—and that’s still good advice when you are older. Vegetables occupy more space on Tufts’ MyPlate for Older Adults than any other food group for good reasons. In all of the various rating systems

What’s Causing Your Upper Back Pain?

What’s Causing Your Upper Back Pain?

As a rule, upper back pain is unusual, since the upper back is structurally stronger than the lower back and also isn’t as mobile, due to being connected to the rib cage. This lack of motion affords it some protection against the bending-twisting types of injury you might sustain in

Successful Cancer Treatment Often Dependent on Early Detection

The earlier cancer is detected, the greater the chance it can be treated successfully. Yet, most cancers are only diagnosed after patients report red-flag symptoms to their doctors, and/or through invasive, painful, or annoying tests, such as mammograms, colonoscopies, Pap tests, or biopsies. By then, many cancers may be well

Exercise May Cut Your Risk of 13 Types of Cancer

Need fresh motivation to lace up those walking shoes? A study of 1.44 million adults reports that physical activity is associated with lower risk of 13 types of cancer, including three of the four most common—breast, colon and lung cancer. Generally, meeting the recommended 150 minutes a week for moderate

Coffee Drinkers at Reduced Odds of Colorectal Cancer

More evidence that coffee—once thought of as bad for you—is not only safe in typical amounts but might actually help protect your health comes from a new study of colorectal cancer risk. Researchers compared 5,145 patients who had been diagnosed with colorectal cancer within the past six months with a

Alpha- and Beta-Carotene Linked to Lower Breast Cancer Risk

A dietary pattern high in vegetables and fruits such as carrots, pumpkin, sweet potatoes, peppers, cantaloupe and dark leafy greens might help protect you against breast cancer. According to a new analysis of data from the European Prospective Investigation into Cancer and Nutrition study, women with higher blood levels of

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!