Tag: lowering ldl cholesterol

What It’s Important to Know Your Lipid Profile

Over the years, you’ve probably heard a lot about cholesterol. There’s “good” cholesterol, and “bad” cholesterol, and triglycerides, and they all need to be at the proper bal-ance to keep your heart healthy. But what exactly does that mean?

The combination of LDL (“bad”) cholesterol, HDL (“good”) cholesterol, total cholesterol (LDL

What Is Cholesterol Ratio?

What Is Cholesterol Ratio?

“Cholesterol Ratio” has emerged as a much more reliable means of evaluating true cardiovascular risk than traditional cholesterol measures. Learn why this is important and how to calculate your own ratio to know if you are at risk.

Green Tea May Lower LDL Cholesterol

Green Tea May Lower LDL Cholesterol

A study published in the Journal of the American Dietetic Association reveals that consuming green tea either as a beverage or in capsule form is linked to significant reductions in total and LDL or “bad” cholesterol.

5 Top Cholesterol Reducing Foods

Instead of removing “bad” foods from your diet, research shows you can easily lower your cholesterol by adding certain cholesterol reducing foods. Discover the top 5 foods for lowering cholesterol and learn the simplest, tastiest ways to include them in your regular diet.

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