Tag: lowering ldl cholesterol
Turmeric benefits your body in more ways than one! Besides lowering LDL cholesterol numbers, it also prevents cholesterol’s dangerous effects on your heart and blood vessels. Lean how to lower LDL naturally using this colorful spice.
Coconut oil has certainly carried a bad rap in the past – an artery-clogging, cholesterol-raising, heart-attack-causing saturated fat worse than butter or lard. But now it is being promoted as the latest health food super-oil…
Instead of removing “bad” foods from your diet, research shows you can easily lower your cholesterol by adding certain cholesterol reducing foods. Discover the top 5 foods for lowering cholesterol and learn the simplest, tastiest ways to include them in your regular diet.