Tag: lowering cholesterol naturally
Herbs and spices have long been used for culinary purposes as well as medicinal reasons. But one herb in particular ranks high above the rest when it comes to lowering cholesterol naturally: oregano.
Oregano was first used by the ancient Greek physicians who prescribed it for a variety of ailments. In
The Chinese first used red yeast rice in the Tang Dynasty in 800 A.D. as an aid for stomach ailments, poor blood circulation and to improve spleen health. The supplements are sometimes referred to as Zhi Tai or Xue Zhi Kang…
You already know that keeping your cholesterol in check is important for heart health. High cholesterol is associated with clogged arteries and a greater chance of a heart attack. But you may be wondering: What exactly is a normal cholesterol level, and how do I get there? And you’re probably
Conventional cholesterol tests don’t measure this high risk cholesterol particle, and that testing is absolutely critical if you have early heart disease. Learn how to measure (and lower) your own cholesterol numbers at home.
Morocco is better known to Americans for being the home of Casablanca (starring Humphrey Bogart and Ingrid Bergman) than it is for cutting edge health modalities. But for lowering cholesterol naturally, the people from this North African country have discovered a unique approach. They use the essential oil of basil.
The harder you work, the better the results, right? Not so fast! A new study compares walking to running for lowering cholesterol naturally, and what it finds might surprise you.