Tag: lower triglyceride levels

How to Lower Triglycerides with 3 Proven Nutrients

How to Lower Triglycerides with 3 Proven Nutrients

Learning how to lower triglycerides is important if you have high triglycerides. A number of ways are available to do that, but you almost always should begin by using three of the most-researched natural therapies.

High cholesterol has received most of the attention from heart health experts for years. Recently, however, scientists have

Prediabetes Diet: Advice That Can Keep You Healthy

Prediabetes Diet: Advice That Can Keep You Healthy

Prediabetes affects approximately 9 percent of Americans and its incidence is on the rise. Fortunately, lifestyle modifications such as exercise and a prediabetes diet can often help people manage prediabetes and prevent them from going on to develop diabetes.
If you have been diagnosed with prediabetes, your healthcare provider will likely

IncomPEARable Pears!

The folklore. A favorite fall and winter fruit, pears ring in the season, bell-shaped and stunning in hues of red, gold, green, and brown. Enjoyed and coveted for thousands of years, pears were one of the gifts to the gods in Homer’s epic poem The Odyssey. The most common varieties

Frontline: Women With AFib; Menopause; Diabetes

Women With AFib Have Higher Stroke Hospitalization Rates Than Men
Researchers who analyzed data on more than one million patients found that women were 23 percent more likely than men to be hospitalized for stroke, according to findings presented in June 2016 at an international cardiology conference. The data was collected

Salmon is Great On Your Plate

Nutrition experts frequently recommend eating cold-water, fatty fish, and salmon often tops the list.
“Salmon is an excellent source of lean protein—a 3-ounce serving provides 23 grams,” says Tanya Freirich, MS, RD, CDN, a dietitian at NewYork-Presbyterian/Weill Cornell. “It’s also a good source of omega-3 fatty acids and vitamin D, two

Surprising Heart-Healthy Foods

Heart disease is still the leading cause of death in this country, but you can take steps to protect yourself. The first one lies in your kitchen.

“There are many everyday foods that provide excellent heart-health benefits, such as lowering cholesterol levels, improving heart function, increasing blood flow, and reducing inflammation,”

Ask the Doctors: Triglycerides; Coordinating Medical Care

Ask the Doctors: Triglycerides
Q. At my last checkup, my triglyceride levels had gone up significantly. I’ve been taking a statin for about two years, and it’s keeping my LDL numbers under control. Shouldn’t the statin help keep my triglycerides down, too? What are the risks of high triglycerides, and what

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