This common herb offers more than just a fresh scent in your garden. Medicinal lemon balm uses include preventing insomnia, treating anxiety, and helping manage dementia.
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The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to
Did you know you may have historical wonder drugs in your cabinet? And we’re not referring to your medicine cabinet. Herbs and spices have been used as antidotes ever since mankind felt the first pangs of pain and illness. A document called the Ebers Papyrus, dated 1550 BC, reveals a vast array
Although some people use exercise to help reduce risk of disease, it also can be an important way to help you manage a chronic disease, including preserving your independence and ability to do other activities you enjoy. Although starting a new physical activity regimen may be intimidating at first,
In the U.S., 1 in 4 women will die from heart disease—almost half a million deaths each year—yet the perception that heart disease is primarily a man’s disease persists. An American Heart Association survey found that fewer than one-half of American women are aware that heart disease is their leading
Yoga Improves QOL in Afib Patients.
Swedish patients with paroxysmal atrial fibrillation—atrial fibrillation that occurs occasionally, lasting minutes to days before returning to normal rhythm—had improved quality of life, heart rate, and blood pressure after a 12-week yoga intervention. The study involved 80 patients who were randomized to yoga or a
Q. I was told that people taking statin medications for cholesterol should not consume grapefruit or grapefruit juice. Is this true? Is there any safe time span after taking my medication that I could have grapefruit?
A. The US Food and Drug Administration does indeed caution, “Grapefruit juice and fresh grapefruit
One of the biggest challenges many people face when they find out they have diabetes is figuring out what they can eat and when. Fortunately, healthy eating when you have type 1 or type 2 diabetes (or prediabetes) isn’t substantially different from how we all should eat. Diabetes-friendly meals feature
A delicious cooking spice, cumin also has a variety of medicinal properties. Learn about the many cumin health benefits, which include lowering both cholesterol and triglyceride levels.
For men with testosterone deficiency, testosterone replacement therapy can achieve natural cholesterol control and much more according to a new study.