Research shows doing breathing exercises to lower blood pressure is remarkably effective. Why not give this treatment a try? It’s an easy, inexpensive and relaxing way to reduce cardiovascular risk – without side effects!
Tag: lower blood pressure naturally
Is watermelon good for you or just a sweet, unhealthy indulgence? This summertime staple is as healthy as it is delicious.
Beneficial bacteria may help lower blood pressure.
Naturally occurring “good” bacteria, known as probiotics, when consumed in foods such as yogurt and taken as supplements can balance the gut flora and eliminate many digestive issues. Now it appears probiotics also may help lower blood pressure. Researchers in Australia reviewed nine studies
Among the dangers of hypertension are heart disease, stroke, kidney failure, and eye problems. Research also shows that there is a link between hypertension and an increased risk for dementia and Alzheimer’s disease.