Tag: low serotonin

Serotonin Supplements to Treat Depression, Anxiety, and Insomnia Yourself

Serotonin Supplements to Treat Depression, Anxiety, and Insomnia Yourself

Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing

Serotonin Deficiency Symptoms That You Can Identify Yourself

Serotonin Deficiency Symptoms That You Can Identify Yourself

What does serotonin do? Serotonin is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue

Depression Linked to Heart Disease and Stroke

A new study concludes that depression in older adults may be a risk factor for heart disease and/or stroke. It isn’t the only recent study to underline the cardiovascular risks that may accompany depression—other research, published in 2015, found that people who had persistently elevated depressive symptoms for four years

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