Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing
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A dopamine deficiency can be effectively treated by using a number of dopamine supplements. A study published in JAMA Psychiatry in the year 2000 reported that people with clinical depression have significantly lower brain levels of the neurotransmitter dopamine. Since then, we’ve learned a lot about dopamine’s role in mood
Serotonin is the “feel-good” brain chemical. Too little of this vital neurotransmitter will have you suffering from depression, but newer research shows it also influences whether or not you develop dementia.
What does serotonin do? Serotonin is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue
Researchers have identified 3 notable causes of panic attacks and other signs of anxiety in women: serotonin deficiency, low vitamin B6 levels and low iron levels. But, using these natural healing steps can give you relief!
A new study concludes that depression in older adults may be a risk factor for heart disease and/or stroke. It isn’t the only recent study to underline the cardiovascular risks that may accompany depression—other research, published in 2015, found that people who had persistently elevated depressive symptoms for four years
Many people can lessen or even eliminate depression symptoms without taking prescription drugs. From serotonin supplements to lifestyle changes, natural serotonin boosters may be just what you need to feel better fast.