Tag: low serotonin levels

Serotonin Deficiency Symptoms That You Can Identify Yourself

Serotonin Deficiency Symptoms That You Can Identify Yourself

What does serotonin do? Serotonin is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue

4 Serotonin Supplements to Treat Depression, Anxiety, and Insomnia Yourself

4 Serotonin Supplements to Treat Depression, Anxiety, and Insomnia Yourself

Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing serotonin

Depression Linked to Heart Disease and Stroke

A new study concludes that depression in older adults may be a risk factor for heart disease and/or stroke. It isn’t the only recent study to underline the cardiovascular risks that may accompany depression—other research, published in 2015, found that people who had persistently elevated depressive symptoms for four years

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