Tag: low energy

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms.  Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But

Fatigue Causes and Nutritional Deficiencies

Fatigue Causes and Nutritional Deficiencies

It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral deficiencies.

Ask the Doctor: Heel Pain; Fatigue & Low Energy

Q: I have pain in the bottom of my foot, in the area of my heel. What could this be?

A: It’s possible that you have plantar fasciitis, characterized by pain in the morning when you take your first step, followed by slight improvement, and then more pain later in the

Don’t Let Depression Sideline You

Almost twice as many women as men suffer from depression, and about one in five women develop depression at some point in their lifetimes. However, many women do not seek help.

“Often, people don’t recognize that they may be suffering from depression,” says Susan Evans, PhD, Professor of Psychology in Clinical

2. Eating To Beat Disease

When you have a chronic health condition or are at increased risk of a chronic disease, such as obesity, heart disease, diabetes, or celiac disease, it’s natural to focus on foods you should limit or avoid. However, you’ll likely find eating more enjoyable if you shift your attention to substituting

New Study Ties Statins to Excessive Tiredness

Could your excessive tiredness be caused by your cholesterol medication? A new study sponsored by the National Institutes of Health links cholesterol-lowering drugs like simvastatin (Zocor) and pravastatin (Pravachol)…

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