Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But
Tag: low energy
It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral deficiencies.
The Female Athlete Triad: The Connection Between Low Energy, Menstrual Irregularities, and Low Bone Mass
Low energy, menstrual dysfunction, and poor bone health are collectively called the female athlete triad, and they can put you at risk for bone-related injuries.
Q: I have pain in the bottom of my foot, in the area of my heel. What could this be?
A: It’s possible that you have plantar fasciitis, characterized by pain in the morning when you take your first step, followed by slight improvement, and then more pain later in the
Chronic fatigue syndrome (CFS) is a mystery disease capable of transforming healthy individuals into exhausted shadows of their former selves, with low energy, muddled thinking, and chronic joint and muscle pain, among other symptoms.
For many years, researchers have looked into possible causes for this complex condition—including psychological problems, viruses, an
Statin drugs do effectively reduce cholesterol levels, but they also have a nasty reputation for debilitating side effects. Supplementing with Coenzyme Q-10 is a must for those whose doctor insists they stay on a statin medication…
Almost twice as many women as men suffer from depression, and about one in five women develop depression at some point in their lifetimes. However, many women do not seek help.
“Often, people don’t recognize that they may be suffering from depression,” says Susan Evans, PhD, Professor of Psychology in Clinical
Treating your vitamin D deficiency can improve your muscle strength and energy levels, according to two new studies, which add to the growing body of research on the benefits of vitamin D supplements for fatigue and weakness.
When you have a chronic health condition or are at increased risk of a chronic disease, such as obesity, heart disease, diabetes, or celiac disease, it’s natural to focus on foods you should limit or avoid. However, you’ll likely find eating more enjoyable if you shift your attention to substituting