Tag: low bone mass

9. Hydration and Healthy Beverages

Meeting Your Water Needs
You’ve no doubt heard that everyone should drink eight glasses of water a day, but that’s mostly a myth. What is true is that there’s far more to hydration than counting glasses of water: In addition to water, other beverages, and even foods, can help you meet

How to Get Calcium if You Don’t Eat Dairy

Whether you’re one of the estimated 50 million Americans who are lactose intolerant and avoid dairy products due to unpleasant gastrointestinal symptoms, or you simply avoid dairy as a dietary preference, it’s still important to meet your calcium recommendations. Calcium is an important nutrient for maintaining healthy bones, as well

Newsbriefs: Osteoarthritis; TNFs; RA Treatment

Osteoarthritis Patients Undertreated, Underdiagnosed.
Despite the number of osteoporosis (OA) drugs available to help prevent fracture, millions of OA patients are underdiagnosed and undertreated, according to a recent study by Sundeep Khosla, MD, of the Mayo Clinic, Rochester, MN, and Elizabeth Shane, MD, of Columbia University, New York. While there is

The New Osteoporosis Patient

The concerns of osteoporosis for women are well documented, but did you know that men are also at risk for serious fractures due to the condition? Research has shown that 1 in 4 men over the age of 50 will break a bone during his lifetime due to osteoporosis.
Yet, when

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