When you think about the more than 200 bones that comprise the skeletal framework supporting your body, you probably envision them as sturdy, rigid, and unchanged. Actually, your bones are in a constant state of flux. Cells known as osteoclasts break down weakened portions of the bone, while cells called
Tag: low back pain
As we age, we often hear from parts of our bodies that have run on ‘automatic pilot’ forever—a knee hurts, our back aches, we wake up stiff and sore. Many of us immediately reach for the painkillers—but some of these medications have a greater risk of harmful side effects in
Lutein Consumption May Aid Healthy Brain Aging.
Lutein, a pigment found in cruciferous vegetables (Brussels sprouts, cauliflower, broccoli) and leafy greens, is associated with preserving “crystallized intelligence,” the ability to use your lifetime skills and knowledge. Study participants with higher blood serum levels of lutein scored higher on standard tests that
Opioids Less Effective Than Expected.
While the U.S. is undergoing an opioid epidemic, new findings show that the millions of people who take opioids for back pain may not experience pain relief, and suffer side effects in addition. In a study of 2,030 people with low back pain, almost half took
Minimally invasive back surgery.
Recent findings from a seven-year study of 304 patients who received minimally invasive transforaminal lumbar interbody fusion—a low back surgery—have better outcomes than patients who have more invasive surgery, according a new study. The procedure joins two or more vertebral bones to prevent abnormal movements. It reduces
When you hear the term “bone cancer,” odds are it’s being used to refer to secondary cancers that have spread, or metastasized, to the bone from other parts of the body, like the lung, breast, colon, or prostate. The term also might be applied to multiple myeloma, which forms in
Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
If you have had pain in your lower back, you’ve got plenty of company: As many as 80 percent of Americans will have an episode of back pain in their lives, and back pain is the second most common reason for doctor visits. But, there is good news: You can
Back Pain Intensified by Psychological, Sedentary Issues.
Pain from a back injury is often compounded by psychological issues, such as work dissatisfaction, family stress, depression, and secondary pain, according to findings by Australian researchers published online April 26, 2016 in the Medical Journal of Australia. The problem arises in part from
Osteoarthritis (OA) is a common condition for many over the age of 60. Yet, for some the condition is genetic, making it unavoidable.
Dawn Fuller of Cleveland, Ohio, understands how heredity plays a role in her joint health. With a brother who underwent two total hip replacements in his early 40s,