A protein found in wheat, barley, and rye, gluten comes in many guises. It can be a filler, a binder, a thickener, and even a protein enhancer. So what has gluten in it? Some answers might catch you off guard. Did you know, for example, that soup, sushi, ice cream, and
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Whether it’s keeping you up at night, interrupting meetings at work, or leaving your throat sore, a persistent cough is never fun. Over-the-counter cough medicines can contain harmful ingredients, like pseudoephedrine, codeine, and antihistamines, which, if taken in excess, can be toxic. Many ingredients in these preparations have similar effects,
Looking for safe and long-lasting gastritis relief? Antacids only provide a temporary fix. But, identifying the true root cause of your gastritis will quickly guide you to the best therapies.
Many of us want to simplify our lives and do a detox cleanse to ring in the New Year. The simple detox program presented here—consisting of a liver detox tea and the Elimination Diet— is uncomplicated, inexpensive, and effective!
First aid kit contents usually include ibuprofen, antibiotic creams, or other medications. But, have you ever considered making a first aid kit using “natural” remedies? We’ve found great ideas on how to make your own natural first aid kit.