Turmeric benefits your body in more ways than one! Besides lowering LDL cholesterol numbers, it also prevents cholesterol’s dangerous effects on your heart and blood vessels. Lean how to lower LDL naturally using this colorful spice.
Tag: ldl cholesterol lowering
For decades scientists have known that whole grains in general, and oats in particular, are associated with reduced risk of chronic disease. Now, new research shows that the phenolic compound avenanthramide (AVE) found only in oats, may have antioxidant, anti-inflammatory, and anti-cancer properties, as well as a protective role in