Studies confirm the benefits of essential oils for sleep. Find out how aromatherapy works and which essential oils are proven to help with sleep.
Tag: lavender essential oil
Recovering from c-section surgeries isn’t easy, but these 8 natural tips can help you to relieve pain, heal your wound, and get back on your feet to be with your new baby.
It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may
Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a
Q; I heard that red meats like hot dogs and bacon can be as bad as smoking. I don’t eat these every day, but I do enjoy the occasional chili cheese dog and a bit of bacon with my breakfast. Do I really have to give these up?
A: The guidelines
Dry skin can be more than just a nuisance: this common condition can lead to intense itching, pain, scaling, and even accelerated skin aging. Conquer rough, flaky skin for good with these safe and natural dry skin remedies.
First aid kit contents usually include ibuprofen, antibiotic creams, or other medications. But, have you ever considered making a first aid kit using “natural” remedies? We’ve found great ideas on how to make your own natural first aid kit.