Tag: kava kava

Over-the-Counter Anxiety Medication: Does It Work?

Over-the-Counter Anxiety Medication: Does It Work?

If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and

Ask the Doctor: Breast Cancer, Constipation, Blood Pressure

Q: Are alternative therapies effective for treating side effects of breast cancer treatment?

A: Alternative therapies that are worth considering include mind-body approaches that can help ease the stress of your illness and its treatment—for example, meditation, aromatherapy, and hypnotherapy. Acupuncture may also be helpful: Clinical evidence shows that it may

Plants As “Chill Pills”

Worry and fear can sap productivity and enjoyment of life, and make prescription anti-anxiety medications enticing. Unfortunately, such medicines can be addictive and carry unwanted side effects. A growing number of studies point to natural plant substances for anxiety relief. Here are some promising options.
L-theanine
Serious science backs our instinct to

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