If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and
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Q: Are alternative therapies effective for treating side effects of breast cancer treatment?
A: Alternative therapies that are worth considering include mind-body approaches that can help ease the stress of your illness and its treatment—for example, meditation, aromatherapy, and hypnotherapy. Acupuncture may also be helpful: Clinical evidence shows that it may
Worry and fear can sap productivity and enjoyment of life, and make prescription anti-anxiety medications enticing. Unfortunately, such medicines can be addictive and carry unwanted side effects. A growing number of studies point to natural plant substances for anxiety relief. Here are some promising options.
Serious science backs our instinct to
Men and women can experience anxiety differently, but both can find relief with natural remedies.
Looking for anxiety relief? Among the available natural anxiety remedies, this powerful treatment is the most studied herbal anxiety remedy and also demonstrates the best results.