Tag: joints and muscles

How to Stop Depression: What’s Good for the Body…

How to Stop Depression: What’s Good for the Body…

Wondering how to stop depression, and how to prevent yourself from falling into feelings of hopelessness? One solution proven in studies to help: exercise. Research reveals that what’s good for the body is also good for the mind. When you go for a run or a swim, your brain releases

Senior Citizen Help: Hips, Knees, and the Aging Process

Senior Citizen Help: Hips, Knees, and the Aging Process

Many factors can influence our mobility, particularly our joints and muscles and our balance. Our skeletal system is the scaffolding of our body, providing structure and support. Joints are the parts of the bodies where different bones come together, allowing our skeletons to move. Healthy joints contain cartilage, synovial membranes,

Chronic Fatigue Syndrome Treatment: Hope Lies Ahead

Chronic Fatigue Syndrome Treatment: Hope Lies Ahead

Studies published in 2015 shed new light on chronic fatigue syndrome (CFS). The condition, known medically as myalgic encephalomyelitis (ME), appears to be a biological disorder, not a psychological issue, as determined in multiple studies, including recent work by scientists at Columbia University and the Institute of Medicine.
The new findings

Natural Remedy for Depression, Anxiety, and Pain

Natural Remedy for Depression, Anxiety, and Pain

The simple fact is that you can spend less than you would on a typical lunch for an entire month’s supply of this supplement and receive an abundance of health perks – stabilize mood, reduce pain and even balance hormones…

A Chain Reaction for Relief

Hips and thighs are often the sources of discontent. If you’re a woman, you’ve probably cursed them when life led to weight gain; if you’re of the male persuasion, injured muscles or bursitis may have caused your complaints. But, did you know that the hips and thighs, when working together,

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